Organic Arugula Seeds (Eruca sativa), Slow Bolt. Heirloom, Non-GMO seeds. Organic Arugula can be used in a variety of ways. For example, mixed in a salad with other greens. Use in sandwiches, toss into soups or pastas, even in a roasted vegetable dish. Arugula thrives in cooler temperatures. Arugula also grows well in containers using a commercial potting soil rather than a gardening mix soil.